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ACTIVITY RESOURCES
Need more ideas of how to stay active? Check out the resources below!
Kids in Parks
Animals & Nature
Younger kids
Kids in Parks wants you to explore your backyard! Get outside to complete this fun scavengar hunt.
Cosmic Kids Yoga
Yoga
Younger kids
These kid friendly yoga classes are full of colorful places and cool characters. Follow along to explore the world of Star Wars, Frozen, Trolls, and more! These videos are offered in English and Spanish.
Corepower Yoga
Yoga
Older kids and teens
Check out these energized classes! These classes are yoga with a powerful twist.
Fast 30
Durham Parks and Recreation
Younger kids
Get off your couch and start moving! Join Amanda, Recreation Operations Supervisor at Walltown Park Recreation Center, for a quick, full body workout called Fast 30!
Orangetheory
Follow Along Workouts
Older kids and teens
Orangetheory puts out daily workouts. Browse through a wide selection of classes!
Google Earth Tours of National Parks
Animals & Nature
All ages
"Travel" Around the world using Google Maps! Be sure to check out the National Parks. Can you find the National Park that is located partly in North Carolina?
Monterey Bay Aqauarium
Animals & Nature
All ages
The Montery Bay Aquarium has 10 webcams of marine wildlife!
San Diego Zoo
Animals & Nature
All ages
The San Diego Zoo has 11 webcams of zoo animals including tigers, elephants, koalas, penguins, and more!
Y360 Through the YMCA
Yoga
All ages
The YMCA is offering free online classes for a variety of skill levels.
Basketbal Skills & Drills: Week One
Durham Parks and Recreation
All ages
Who's ready to practice their basketball skills and drills? This video is brought to you by Coach2Inspire, a nonprofit organization, that partners with Durham Parks and Recreation Athletics to provide student coaches for youth athletic leagues and skills clinics. We're so thankful for these volunteer coaches as they coached nearly half of the teams in the 2019-2020 youth basketball individual league.
Yoga
Durham Parks and Recreation
All ages
Namaste! Relax and calm your thoughts during this free online session of Yoga, taught by instructor Sue! While a yoga mat and block are used in this class, feel free to substitute with other household items.
MixxedFit: Episode 1 [Step-by-Step Instruction]
Durham Parks and Recreation
All ages
Get your groove on and your blood pumping during this episode of MixxedFit taught by instructor LaTisha, or as some of you may know her, "Freckles".
Y360 Through the YMCA
Follow Along Workouts
All ages
The YMCA is offering free online classes for a variety of skill levels.
HealthWorks! Youth Fitness 301 Exercise Series
Follow Along Workouts
All ages
This fun YouTueb video playlists gets you moving in a variety of ways! Crush cardio, strengthen your core, dance it out, and lift weights with instruction from trainers!
Exercise is Science
Follow Along Workouts
All ages
Exericise is Medicine put together this fun flyer with ideas of how to get moving! Available in English and Spanish
Kid Fitness
Durham Parks and Recreation
Younger kids
We've had a lot of fitness videos for adults, but this one is just for the kids! Coach Pat from Walltown Park Recreation Center is bringing us this workout video from his at-home gym! It's quick, easy and able to be adapted for all ages.
Basketball Skills & Drills: Week 2
Durham Parks and Recreation
All ages
Let's continue to practice our basketball skills and drills this week! This video is brought to you by Coach2Inspire, a nonprofit organization, that partners with Durham Parks and Recreation Athletics to provide student coaches for youth athletic leagues and skills clinics. We're so thankful for these volunteer coaches as they coached nearly half of the teams in the 2019-2020 youth basketball individual league.