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ACTIVITY RESOURCES

Need more ideas of how to stay active? Check out the resources below! 

Animals & Nature

All ages

Google Earth Tours of National Parks

"Travel" Around the world using Google Maps! Be sure to check out the National Parks. Can you find the National Park that is located partly in North Carolina?

Animals & Nature

All ages

Monterey Bay Aqauarium

The Montery Bay Aquarium has 10 webcams of marine wildlife!

Durham Parks and Recreation

All ages

Yoga

Namaste! Relax and calm your thoughts during this free online session of Yoga, taught by instructor Sue! While a yoga mat and block are used in this class, feel free to substitute with other household items.

Durham Parks and Recreation

Younger kids

Kid Fitness

We've had a lot of fitness videos for adults, but this one is just for the kids! Coach Pat from Walltown Park Recreation Center is bringing us this workout video from his at-home gym! It's quick, easy and able to be adapted for all ages.

Animals & Nature

Younger kids

Kids in Parks

Kids in Parks wants you to explore your backyard! Get outside to complete this fun scavengar hunt.

Durham Parks and Recreation

Younger kids

Fast 30

Get off your couch and start moving! Join Amanda, Recreation Operations Supervisor at Walltown Park Recreation Center, for a quick, full body workout called Fast 30!

Durham Parks and Recreation

All ages

Basketball Skills & Drills: Week 2

Let's continue to practice our basketball skills and drills this week! This video is brought to you by Coach2Inspire, a nonprofit organization, that partners with Durham Parks and Recreation Athletics to provide student coaches for youth athletic leagues and skills clinics. We're so thankful for these volunteer coaches as they coached nearly half of the teams in the 2019-2020 youth basketball individual league.

Follow Along Workouts

All ages

Y360 Through the YMCA

The YMCA is offering free online classes for a variety of skill levels.

Animals & Nature

All ages

San Diego Zoo

The San Diego Zoo has 11 webcams of zoo animals including tigers, elephants, koalas, penguins, and more!

Durham Parks and Recreation

All ages

MixxedFit: Episode 1 [Step-by-Step Instruction]

Get your groove on and your blood pumping during this episode of MixxedFit taught by instructor LaTisha, or as some of you may know her, "Freckles".

Durham Parks and Recreation

All ages

Basketbal Skills & Drills: Week One

Who's ready to practice their basketball skills and drills? This video is brought to you by Coach2Inspire, a nonprofit organization, that partners with Durham Parks and Recreation Athletics to provide student coaches for youth athletic leagues and skills clinics. We're so thankful for these volunteer coaches as they coached nearly half of the teams in the 2019-2020 youth basketball individual league.

Follow Along Workouts

Older kids and teens

Orangetheory

Orangetheory puts out daily workouts. Browse through a wide selection of classes!

Contact Us

Rachel N. Fleming

Bull City Fit Program Coordinator

(919) 681-1203

rachel.n.fleming@duke.edu

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