BCF FAMILY

OPENING HOURS

Monday-Thursday 6:00pm-8:00pm

​Saturday-Sunday 1:00pm-3:00pm

Edison Johnson Recreation Center

500 W. Murray Avenue

Durham, NC 27704

Contact Us

Rachel Fleming

rachel.n.fleming@duke.edu

Tel: 919-681-1203

BCF TEENS

OPENING HOURS

Wednesday and Thursday 5:00-7:00pm

W.D. Hill Recreation Center

1308 Fayetteville St. 

Durham, NC 27707

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Information and Resources for the Bull City Fit family! 

Dietitian's Corner

                                                              with Healthy Lifestyles dietitian Jenny Favret

October 30, 2018

Photo contributed by “Nik” via unsplash.com

With Halloween only days away, many kids are thinking about … CANDY!!  It seems that from Halloween until the end of the year, there are MANY opportunities to celebrate with food and treats.

In addition to Halloween, there are...

We have all heard the message to “eat your veggies”…. but what does it mean to eat your “macros”? This simple concept refers to meals that include a balance of each of the three macronutrients (protein, carbohydrate and fat). Generous servings of low carb veggies are a...

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About the Author

Jenny Favret, MS,RD, LDN,  is a registered dietitian with the Duke Pediatrics Healthy Lifestyles Program.  Her education includes a master’s degree in Human Nutrition from Virginia Polytechnic Institute and State University.  She holds certificates in both adult and pediatric weight management from the Academy of Dietetics and has also completed advanced training in the dietary management of eating disorders.

Jenny’s passion is to help kids, teens and their families to restore the joy of eating!  She understands the challenges of time, money and food marketing pressures that families face when it comes to creating a healthy food environment for the home.  Jenny loves being able to play a role in helping families to overcome these challenges as they move toward improved food choices and eating habits.

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