New Year’s Resolutions that We Might Actually be able to Keep!
Photo from Jamie Street via unsplash.com
January is the month of new beginnings. Time to hit the re-set button! For many of us this means coming up with a health related New Year’s resolution or two.
This year, be realistic so that resolutions made on January 1 will still be around on January 31 and beyond!!
Here are some "Little changes" that will make a BIG difference in overall health!