Week 41: Warming Up in Cold Temps

Coach Gelardi had amazing at-home gym class ideas on his YouTube channel. We picked a few of our favorite warm up dances to help shake away the cold temperatures.

1. PhysEdZone: "The Witch Doctor" PE warm-up

This energetic song will have you up on your feet!

2. PhysEdZone: "Cha Cha Slide" PE warm-up

Try this new take on a classic dance hit!

3. PhysEdZone: "Gummy Bear Song" PE Warm-up

This song will stuck in your head the rest of the day after this fun warm up!

32 views0 comments

Recent Posts

See All