Week 41: Warming Up in Cold Temps
Coach Gelardi had amazing at-home gym class ideas on his YouTube channel. We picked a few of our favorite warm up dances to help shake away the cold temperatures.
1. PhysEdZone: "The Witch Doctor" PE warm-up
This energetic song will have you up on your feet!
2. PhysEdZone: "Cha Cha Slide" PE warm-up
Try this new take on a classic dance hit!
3. PhysEdZone: "Gummy Bear Song" PE Warm-up
This song will stuck in your head the rest of the day after this fun warm up!
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